Comments on: All It Takes Is Baby Steps http://livewell360.com/2008/09/all-it-takes-is-baby-steps/ Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun! Sat, 04 Sep 2010 14:30:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sheila http://livewell360.com/2008/09/all-it-takes-is-baby-steps/comment-page-1/#comment-55 Sheila Sun, 07 Sep 2008 18:33:47 +0000 http://livewell360.com/?p=198#comment-55 Great input Molly and Darrell! There are so many ways that we can take charge and start making these small, simple changes that add up to big time success. You guys are definitely on the right track. Great input Molly and Darrell! There are so many ways that we can take charge and start making these small, simple changes that add up to big time success. You guys are definitely on the right track.

]]> By: Darrell http://livewell360.com/2008/09/all-it-takes-is-baby-steps/comment-page-1/#comment-53 Darrell Fri, 05 Sep 2008 14:58:40 +0000 http://livewell360.com/?p=198#comment-53 Sheila, Great post.....it really is all about making small changes, then making those changes habitual and moving on to the next thing to conquer. Alot of people fail in their fat loss goals (and in various other areas of life) because they try to take on the world in one day and it just cant be done. I have learned this myself the hard way, take on what you can at the time, get in, get out, and move on. In the end all of those small victories will have you winning the war. Molly, Great point about Stevia. I also swtiched over from Splenda to Stevia about a year ago and have never turned back. It is funny because now when I cant use Stevia (like when travelling and stopping at Starbucks) and I have to use Splenda I dont like the taste. I use the same brand that Sheila recommends and have tried both the powder and liquid. They both work great in different situations. Sheila,

Great post…..it really is all about making small changes, then making those changes habitual and moving on to the next thing to conquer. Alot of people fail in their fat loss goals (and in various other areas of life) because they try to take on the world in one day and it just cant be done. I have learned this myself the hard way, take on what you can at the time, get in, get out, and move on. In the end all of those small victories will have you winning the war.

Molly,

Great point about Stevia. I also swtiched over from Splenda to Stevia about a year ago and have never turned back. It is funny because now when I cant use Stevia (like when travelling and stopping at Starbucks) and I have to use Splenda I dont like the taste. I use the same brand that Sheila recommends and have tried both the powder and liquid. They both work great in different situations.

]]> By: Molly http://livewell360.com/2008/09/all-it-takes-is-baby-steps/comment-page-1/#comment-52 Molly Fri, 05 Sep 2008 13:37:18 +0000 http://livewell360.com/?p=198#comment-52 Hey Sheila! Love the site. I have an idea to add. I recently switched to Stevia from Splenda, which saves me quite a few calories, since I recently learned that Splenda is 4 calories per gram. Yikes, that can add up fast! I agree, it is all about making small changes every day. Molly Hey Sheila! Love the site. I have an idea to add. I recently switched to Stevia from Splenda, which saves me quite a few calories, since I recently learned that Splenda is 4 calories per gram. Yikes, that can add up fast! I agree, it is all about making small changes every day.

Molly

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