Comments on: You Are A Deliberate Creator http://livewell360.com/2008/10/you-are-a-deliberate-creator/ Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun! Sat, 04 Sep 2010 14:30:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sheila http://livewell360.com/2008/10/you-are-a-deliberate-creator/comment-page-1/#comment-164 Sheila Sat, 25 Oct 2008 16:15:04 +0000 http://livewell360.com/?p=333#comment-164 Ceebee, Thanks for the response. I have not read the book "Why Zebras Don’t Get Ulcers" but just Googled it and read the synopsis. I agree that we humans definitely have stressors in our lives that take a toll on our bodies. Especially right now in society, with negativity filling up the nightly news, its easy to let that weigh heavy on your chest. It is time to start finding ways to help ourselves re-think some of these stressors and get out of the ho-hum funk and into a rhythm of appreciation instead. I have some upcoming posts that I think are going to help people see how they can make small changes, especially relating to body image, that will allow them to move into a more joyful experience, even when amidst difficult times. It really is not as hard as many people think it is. It's all about being open to the idea of controlling your own experience. Ceebee,

Thanks for the response. I have not read the book “Why Zebras Don’t Get Ulcers” but just Googled it and read the synopsis. I agree that we humans definitely have stressors in our lives that take a toll on our bodies. Especially right now in society, with negativity filling up the nightly news, its easy to let that weigh heavy on your chest. It is time to start finding ways to help ourselves re-think some of these stressors and get out of the ho-hum funk and into a rhythm of appreciation instead.

I have some upcoming posts that I think are going to help people see how they can make small changes, especially relating to body image, that will allow them to move into a more joyful experience, even when amidst difficult times. It really is not as hard as many people think it is. It’s all about being open to the idea of controlling your own experience.

]]> By: Ceebee http://livewell360.com/2008/10/you-are-a-deliberate-creator/comment-page-1/#comment-163 Ceebee Fri, 24 Oct 2008 23:01:26 +0000 http://livewell360.com/?p=333#comment-163 Sheila, what a great post and I agree, peacefulness is a choice. Recently, after reading Why Zebras Don't Get Ulcers and was shocked at how profoundly stress undermines our health. I like the spirit of your blog and look forward to your updates! Sheila, what a great post and I agree, peacefulness is a choice. Recently, after reading Why Zebras Don’t Get Ulcers and was shocked at how profoundly stress undermines our health.

I like the spirit of your blog and look forward to your updates!

]]> By: Sheila http://livewell360.com/2008/10/you-are-a-deliberate-creator/comment-page-1/#comment-162 Sheila Thu, 23 Oct 2008 20:46:52 +0000 http://livewell360.com/?p=333#comment-162 Great Brandi, I am so glad. The first step is really becoming aware of the negativity around us. Once you are aware of it, you can consciously choose NOT to let it affect how YOU feel. Great Brandi, I am so glad. The first step is really becoming aware of the negativity around us. Once you are aware of it, you can consciously choose NOT to let it affect how YOU feel.

]]> By: Brandi http://livewell360.com/2008/10/you-are-a-deliberate-creator/comment-page-1/#comment-160 Brandi Thu, 23 Oct 2008 15:36:37 +0000 http://livewell360.com/?p=333#comment-160 GREAT read....and so true! My favorite part, " Somehow, our society, our culture, has gotten so far off track. Day after day, we focus on what is bad. We make small talk by discussing things that irritate us or make us angry. We focus on fear rather than inspiration. We complain. We complain about complaining even. What we don’t realize is that the only person that suffers from thoughts like these (besides the person we are “venting” to), is ourselves. It is really a simple question. Which is more fun - a life spent in fear, or a life spent in hope and appreciation for what we do have? Seems like a no-brainer, but then why do so many of us choose the first option?" I am posting and sharing this in any way that I can! ;-) GREAT read….and so true! My favorite part, ” Somehow, our society, our culture, has gotten so far off track. Day after day, we focus on what is bad. We make small talk by discussing things that irritate us or make us angry. We focus on fear rather than inspiration. We complain. We complain about complaining even. What we don’t realize is that the only person that suffers from thoughts like these (besides the person we are “venting” to), is ourselves. It is really a simple question. Which is more fun – a life spent in fear, or a life spent in hope and appreciation for what we do have? Seems like a no-brainer, but then why do so many of us choose the first option?”

I am posting and sharing this in any way that I can! ;-)

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