Comments on: Hollywood’s Hot Trainer, Valerie Waters Talks with Live Well 360 http://livewell360.com/2009/01/hollywoods-hot-trainer-valerie-waters-talks-with-live-well/ Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun! Sat, 04 Sep 2010 14:30:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sheila http://livewell360.com/2009/01/hollywoods-hot-trainer-valerie-waters-talks-with-live-well/comment-page-1/#comment-513 Sheila Thu, 08 Jan 2009 15:20:49 +0000 http://livewell360.com/?p=607#comment-513 YAY! Glad that you both liked it. Did you listen in on the call? It was pretty good. There is another one scheduled for Wednesday of next week, I believe. Tracey - I won't be doing her new program, since I am in maintenance, not to mention there are limited spots (30), I wouldn't want to take the spot of someone else who could use the guidance way more than me. However, you know me, I am always looking to learn from the best and would love some new ideas to incorporate into my circuit training! Ha. Dee - I love this motto as well. I find that even when I don't feel like working out, as soon as I get to the gym, and start moving, I most often FIND that motivation, and kick some butt. As for the Splenda, try the liquid vanilla stevia (so good) or agave nectar. I hear ya, its about weaning and cutting back. You go girl! YAY! Glad that you both liked it. Did you listen in on the call? It was pretty good. There is another one scheduled for Wednesday of next week, I believe.

Tracey – I won’t be doing her new program, since I am in maintenance, not to mention there are limited spots (30), I wouldn’t want to take the spot of someone else who could use the guidance way more than me. However, you know me, I am always looking to learn from the best and would love some new ideas to incorporate into my circuit training! Ha.

Dee – I love this motto as well. I find that even when I don’t feel like working out, as soon as I get to the gym, and start moving, I most often FIND that motivation, and kick some butt. As for the Splenda, try the liquid vanilla stevia (so good) or agave nectar. I hear ya, its about weaning and cutting back. You go girl!

]]> By: Dee http://livewell360.com/2009/01/hollywoods-hot-trainer-valerie-waters-talks-with-live-well/comment-page-1/#comment-506 Dee Wed, 07 Jan 2009 21:47:46 +0000 http://livewell360.com/?p=607#comment-506 Great interview, Sheila! I love Valerie's motto: "You are one workout away from a good mood." It's so true. I'm also guilty of using two Splendas in each cup of coffee--but I feel inspired to cut back and hopefully cut them out for good! Great interview, Sheila! I love Valerie’s motto: “You are one workout away from a good mood.” It’s so true. I’m also guilty of using two Splendas in each cup of coffee–but I feel inspired to cut back and hopefully cut them out for good!

]]> By: Tracey http://livewell360.com/2009/01/hollywoods-hot-trainer-valerie-waters-talks-with-live-well/comment-page-1/#comment-505 Tracey Wed, 07 Jan 2009 18:28:53 +0000 http://livewell360.com/?p=607#comment-505 Wow,Sheila...GREAT interview..you asked her all the questions I wanted to know about!!! :) BTW Will you be doing her new program?? Wow,Sheila…GREAT interview..you asked her all the questions I wanted to know about!!!
:)
BTW Will you be doing her new program??

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