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	<title>Comments on: Day 12 &#124; Clean Eating Challenge</title>
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	<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/</link>
	<description>Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun!</description>
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		<title>By: Kim Fitzgerald</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2585</link>
		<dc:creator>Kim Fitzgerald</dc:creator>
		<pubDate>Sun, 13 Dec 2009 19:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2585</guid>
		<description>everything looked and sounded yummy... I have tried the bottom of jar oats with sunnut butter and peanut and loved...... them, thanks for sharing!</description>
		<content:encoded><![CDATA[<p>everything looked and sounded yummy&#8230; I have tried the bottom of jar oats with sunnut butter and peanut and loved&#8230;&#8230; them, thanks for sharing!</p>
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		<title>By: Sheila</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2578</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sun, 13 Dec 2009 01:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2578</guid>
		<description>So... it ended up becoming a blog post in and of itself. Here ya go! &lt;a href=&quot;https://s92383.gridserver.com/2009/12/fat-loss-meal-plan-and-tips/&quot; rel=&quot;nofollow&quot;&gt;Fat Loss Meal Plan and Tips&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>So&#8230; it ended up becoming a blog post in and of itself. Here ya go! <a href="https://s92383.gridserver.com/2009/12/fat-loss-meal-plan-and-tips/" rel="nofollow">Fat Loss Meal Plan and Tips</a></p>
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	<item>
		<title>By: Mary Bess</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2577</link>
		<dc:creator>Mary Bess</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2577</guid>
		<description>Super...thank you! Looking forward to it!

xxMB</description>
		<content:encoded><![CDATA[<p>Super&#8230;thank you! Looking forward to it!</p>
<p>xxMB</p>
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	<item>
		<title>By: Katrina</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2576</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Sat, 12 Dec 2009 23:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2576</guid>
		<description>I would appreciate an example of a fat loss meal plan too.</description>
		<content:encoded><![CDATA[<p>I would appreciate an example of a fat loss meal plan too.</p>
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	<item>
		<title>By: Sheila</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2575</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sat, 12 Dec 2009 22:49:47 +0000</pubDate>
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		<description>Ok, I&#039;ll go over an example meal plan and some tips in my post for today.</description>
		<content:encoded><![CDATA[<p>Ok, I&#8217;ll go over an example meal plan and some tips in my post for today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sheila</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2574</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sat, 12 Dec 2009 22:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2574</guid>
		<description>YAY for peanut butter jar oats!! :-)</description>
		<content:encoded><![CDATA[<p>YAY for peanut butter jar oats!! <img src='http://livewell360.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Mary Bess</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2571</link>
		<dc:creator>Mary Bess</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2571</guid>
		<description>By the way, you mentioned that if anyone was interested in what you had eaten in the past for fat loss to let you know...yes, I&#039;m interested! Even though I&#039;m on this 25 days clean eating challenge too, I know there are certain foods that would lend themselves better to fat loss.  Can you provide any tips/suggestions/etc?! That would be super!

xxMB</description>
		<content:encoded><![CDATA[<p>By the way, you mentioned that if anyone was interested in what you had eaten in the past for fat loss to let you know&#8230;yes, I&#8217;m interested! Even though I&#8217;m on this 25 days clean eating challenge too, I know there are certain foods that would lend themselves better to fat loss.  Can you provide any tips/suggestions/etc?! That would be super!</p>
<p>xxMB</p>
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	<item>
		<title>By: Mary Bess</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2570</link>
		<dc:creator>Mary Bess</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2570</guid>
		<description>Wow, another super day of clean eats!  The colors look pleasing too, makes my mouth just water! And I know how good you must feel after eating clean all day! Nothing beats that feeling! Isn&#039;t it a shame more people don&#039;t eat like this and cannot understand the great feeling their bodies would have if they just would?! 

I haven&#039;t been in the habit of toasting a sandwich lately....great idea! Thanks for reminding me!

I was down to scrapings in the PB jar this morning....so, I&#039;m enjoying my empty nut butter jar oats as I type!

Have a great day!
xx MB</description>
		<content:encoded><![CDATA[<p>Wow, another super day of clean eats!  The colors look pleasing too, makes my mouth just water! And I know how good you must feel after eating clean all day! Nothing beats that feeling! Isn&#8217;t it a shame more people don&#8217;t eat like this and cannot understand the great feeling their bodies would have if they just would?! </p>
<p>I haven&#8217;t been in the habit of toasting a sandwich lately&#8230;.great idea! Thanks for reminding me!</p>
<p>I was down to scrapings in the PB jar this morning&#8230;.so, I&#8217;m enjoying my empty nut butter jar oats as I type!</p>
<p>Have a great day!<br />
xx MB</p>
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		<title>By: Katie</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2569</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2569</guid>
		<description>Great ideas!</description>
		<content:encoded><![CDATA[<p>Great ideas!</p>
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	<item>
		<title>By: VeggieGirl</title>
		<link>http://livewell360.com/2009/12/day-12-clean-eating-challenge/comment-page-1/#comment-2568</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Sat, 12 Dec 2009 12:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4010#comment-2568</guid>
		<description>Fun and nourishing!</description>
		<content:encoded><![CDATA[<p>Fun and nourishing!</p>
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