Comments on: Christmas Morning Protein Pancakes http://livewell360.com/2009/12/protein-pancakes/ Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun! Wed, 28 Jul 2010 23:10:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sheila http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-3040 Sheila Mon, 08 Feb 2010 16:27:01 +0000 http://livewell360.com/?p=3565#comment-3040 My pleasure! One scoop = 32 grams. My pleasure! One scoop = 32 grams.

]]> By: J.Z. http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-3039 J.Z. Mon, 08 Feb 2010 15:11:12 +0000 http://livewell360.com/?p=3565#comment-3039 Quick question...can you please specify what size (how many grams) your scoop of protein powder actually is? I know that the size scoop in my current container is a lot smaller than some in others. Thanks so much for the recipe!! Quick question…can you please specify what size (how many grams) your scoop of protein powder actually is? I know that the size scoop in my current container is a lot smaller than some in others. Thanks so much for the recipe!!

]]> By: Jenny http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2775 Jenny Sun, 10 Jan 2010 21:20:53 +0000 http://livewell360.com/?p=3565#comment-2775 Great. I will order some! Great. I will order some!

]]> By: Sheila http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2774 Sheila Sun, 10 Jan 2010 21:18:09 +0000 http://livewell360.com/?p=3565#comment-2774 Yep. The vanilla is great too. I use it all the time is shakes etc, and sometimes whisk it into my milk if I eat a bowl of cereal. :-) Yep. The vanilla is great too. I use it all the time is shakes etc, and sometimes whisk it into my milk if I eat a bowl of cereal. :-)

]]> By: Jenny http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2773 Jenny Sun, 10 Jan 2010 18:54:59 +0000 http://livewell360.com/?p=3565#comment-2773 Do you use the Optimum Whey vanilla in this recipe? I bought the chocolate on your recommendation and I like it, but in my experience good chocolate flavor does not always mean good vanilla flavor. Do you use the Optimum Whey vanilla in this recipe? I bought the chocolate on your recommendation and I like it, but in my experience good chocolate flavor does not always mean good vanilla flavor.

]]> By: Natalie http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2630 Natalie Fri, 18 Dec 2009 18:11:56 +0000 http://livewell360.com/?p=3565#comment-2630 I like that about the protein blend you recommend, as well. Okay, I think I'm going to bite the bullet and buy some. I'll let you know what happens!!! I like that about the protein blend you recommend, as well. Okay, I think I’m going to bite the bullet and buy some. I’ll let you know what happens!!!

]]> By: Sheila http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2629 Sheila Fri, 18 Dec 2009 18:02:07 +0000 http://livewell360.com/?p=3565#comment-2629 Opps. I am going to burst your bubble Steph... the serving size listed above is actually 1 pancake, not 4. I miss-typed, and should have said "yields" 4 pancakes, instead of "serving size is" 4 pancakes. I fixed it to read correctly. Still though, I will tell you, I eat 2 of these pancakes (at 220 cals total) with a little fruit on top and was full, so trust me, you will be satisfied without having to eat all 4. I know what you mean about some healthy recipes leaving you feeling like... "this is all I get??" :-) Opps. I am going to burst your bubble Steph… the serving size listed above is actually 1 pancake, not 4. I miss-typed, and should have said “yields” 4 pancakes, instead of “serving size is” 4 pancakes. I fixed it to read correctly. Still though, I will tell you, I eat 2 of these pancakes (at 220 cals total) with a little fruit on top and was full, so trust me, you will be satisfied without having to eat all 4. I know what you mean about some healthy recipes leaving you feeling like… “this is all I get??” :-)

]]> By: Sheila http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2628 Sheila Fri, 18 Dec 2009 17:56:27 +0000 http://livewell360.com/?p=3565#comment-2628 Natalie - It depends on the particular brand of protein powder. In my experience, some taste good and some are not so good. Many brands offer the small one serving packets, so you can always pick up a few different oner serving packets, to try them out. I like Optimum Nutrition Natural Whey because it doesn't have all kinds of crazy ingredients, and is low in calories and sodium. Muscle Milk is also good. Natalie – It depends on the particular brand of protein powder. In my experience, some taste good and some are not so good. Many brands offer the small one serving packets, so you can always pick up a few different oner serving packets, to try them out. I like Optimum Nutrition Natural Whey because it doesn’t have all kinds of crazy ingredients, and is low in calories and sodium. Muscle Milk is also good.

]]> By: StephM http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2627 StephM Fri, 18 Dec 2009 17:36:32 +0000 http://livewell360.com/?p=3565#comment-2627 Protein pancakes have been a Saturday morning staple for quite a while now, but I never thought to add flaxseed meal. Thanks for posting this recipe - I am very much looking forward to making these! BTW: I love that each serving is 4 whole pancakes... WAY nicer than trying to be satisfied with one pancake that is roughly the size of a quarter! ;-D Protein pancakes have been a Saturday morning staple for quite a while now, but I never thought to add flaxseed meal. Thanks for posting this recipe – I am very much looking forward to making these!

BTW: I love that each serving is 4 whole pancakes… WAY nicer than trying to be satisfied with one pancake that is roughly the size of a quarter! ;-D

]]> By: Natalie http://livewell360.com/2009/12/protein-pancakes/comment-page-1/#comment-2626 Natalie Fri, 18 Dec 2009 16:18:22 +0000 http://livewell360.com/?p=3565#comment-2626 So, I'm totally scared of protein powder! Does it really taste good? So, I’m totally scared of protein powder! Does it really taste good?

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