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	<title>Comments on: Shine Your Light</title>
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	<link>http://livewell360.com/2010/01/shine-your-light/</link>
	<description>Inspiring you to live your best life through a line of fitness bags that makes fitness easy, more stylish, and more fun!</description>
	<lastBuildDate>Wed, 28 Jul 2010 23:10:33 +0000</lastBuildDate>
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		<title>By: Coaching, health, fitness</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-3730</link>
		<dc:creator>Coaching, health, fitness</dc:creator>
		<pubDate>Tue, 20 Jul 2010 14:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-3730</guid>
		<description>[...] world will be like years from now, fear of what other people will think of the way we look; it’s our fear of all kinds of stuff that causes us to try so hard. But it’s the trying so hard, the worrying, the stress of the [...]</description>
		<content:encoded><![CDATA[<p>[...] world will be like years from now, fear of what other people will think of the way we look; it’s our fear of all kinds of stuff that causes us to try so hard. But it’s the trying so hard, the worrying, the stress of the [...]</p>
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		<title>By: LiveWell360</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2777</link>
		<dc:creator>LiveWell360</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-2777</guid>
		<description>Anne, that is so cool. I am so glad to have met you girls and feel honored that I have been a part of your journey. :-) I believe it is in Seth Godin&#039;s book Tribes that he talkes about how the meaning of fear has changed over the history of our existence. In the caveman days, fear was a tool that essentially saved our lives. It was a means of survival. These days, Seth says, fear is the first sign of change... so it is a good thing.  
 
We all feel fear, especially when doing things we aren&#039;t used to doing. Me too. I&#039;ve learned to embrace the fear, feel it, and then move through it! </description>
		<content:encoded><![CDATA[<p>Anne, that is so cool. I am so glad to have met you girls and feel honored that I have been a part of your journey. <img src='http://livewell360.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I believe it is in Seth Godin&#039;s book Tribes that he talkes about how the meaning of fear has changed over the history of our existence. In the caveman days, fear was a tool that essentially saved our lives. It was a means of survival. These days, Seth says, fear is the first sign of change&#8230; so it is a good thing.  </p>
<p>We all feel fear, especially when doing things we aren&#039;t used to doing. Me too. I&#039;ve learned to embrace the fear, feel it, and then move through it!</p>
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		<title>By: Anne</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2770</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-2770</guid>
		<description>Sheila, I feel like my life and heart have opened so much by working with Valerie Waters (like Leeanne said), the RCR club and also by getting to know you!  It took me awhile to get to this latest post and I knew it was going to get me thinking about this year and letting my own light shine.  I&#039;ve often felt some strange shame &amp; embarrassment with putting myself out there...it&#039;s fear, though...fear on several different levels.  2010 is where I put my light out there without fear or shame or worry that somehow I&#039;ll be laughed at. 
Great post for a Sunday morning!</description>
		<content:encoded><![CDATA[<p>Sheila, I feel like my life and heart have opened so much by working with Valerie Waters (like Leeanne said), the RCR club and also by getting to know you!  It took me awhile to get to this latest post and I knew it was going to get me thinking about this year and letting my own light shine.  I&#8217;ve often felt some strange shame &amp; embarrassment with putting myself out there&#8230;it&#8217;s fear, though&#8230;fear on several different levels.  2010 is where I put my light out there without fear or shame or worry that somehow I&#8217;ll be laughed at.<br />
Great post for a Sunday morning!</p>
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		<title>By: Sheila</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2751</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-2751</guid>
		<description>My pleasure Tracey!</description>
		<content:encoded><![CDATA[<p>My pleasure Tracey!</p>
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		<title>By: Sheila</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2750</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:55:29 +0000</pubDate>
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		<description>Hugs back LeeAnne! 2010 is the year of blinding blaze!</description>
		<content:encoded><![CDATA[<p>Hugs back LeeAnne! 2010 is the year of blinding blaze!</p>
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		<title>By: Tracey</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2747</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Tue, 05 Jan 2010 20:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-2747</guid>
		<description>WOW,this is has always been one of my all time favorite quotes! Thanks for the reminder of what it means:)</description>
		<content:encoded><![CDATA[<p>WOW,this is has always been one of my all time favorite quotes! Thanks for the reminder of what it means:)</p>
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		<title>By: LeeAnne Hebert</title>
		<link>http://livewell360.com/2010/01/shine-your-light/comment-page-1/#comment-2738</link>
		<dc:creator>LeeAnne Hebert</dc:creator>
		<pubDate>Mon, 04 Jan 2010 19:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://livewell360.com/?p=4185#comment-2738</guid>
		<description>Sheila - love this!! My light is starting to shine by working with Valerie Waters in her RCR forum and reading all your inspirational posts  - I feel this year is going to be a blinding blaze and feel very thankful !! :D -  Hugs girl! xoxo</description>
		<content:encoded><![CDATA[<p>Sheila &#8211; love this!! My light is starting to shine by working with Valerie Waters in her RCR forum and reading all your inspirational posts  &#8211; I feel this year is going to be a blinding blaze and feel very thankful !! <img src='http://livewell360.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  &#8211;  Hugs girl! xoxo</p>
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