Hope you enjoyed Part 1 of my story. Ok, where was I, ah yes…
The Party Years
As I proceeded through my college years, I started to get into the “partier” mode, which is ironically what lead me to my husband, now fellow health and fitness fanatic, Ryan. I won’t go into too many details about his [...]

In order for you to truly understand and trust what I share here on Live Well 360°, I feel that I need to tell my fat loss story from beginning to end. I have definitely done my “homework” on the topic of what not to do and have paid the consequences on this journey at [...]

Yesterday I woke up to read this blog post written by my good friend, Leigh Peele. Wow. I was speechless. It is people like Leigh that make this world such a wonderful place. People who ask for nothing in return, yet they go leaps and bounds out of their way to help you.
Following my dreams [...]