Fat Loss

Leigh Peele – The Fat Loss Troubleshoot and Metabolic Repair Manual

Leigh Peele, NASM certified personal trainer and nationally published author, offers the no nonsense approach to fixing your metabolism after you have royally messed it up through excessive dieting and over-exercise. Leigh was our trainer for the bulk of our weight loss (check out both Sheila’s fat loss story and Ryan’s fat loss story). We have learned a lot from Leigh on our journey toward health and wellness and have reviewed both of her books, the Fat Loss Troubleshoot and the Metabolic Repair Manual for LiveWell360.com. Click here to learn more about Leigh’s products.

Valerie Waters – Red Carpet Ready

Celebrity trainer Valerie Waters (you may recognize some of her famous clients, such as Jennifer Garner, Bradley Cooper, Jessica Biel, Poppy Montgomery, Kim Raver, Cindy Crawford, and Elizabeth Berkley to name just a few) is spilling her secrets on how she gets red carpet results for her clients, fast. We have not only interviewed Val for LiveWell360.com twice (here and here), but she is also a dear friend, and we can vouch first hand that she knows her stuff. She has built a reputation over the last 17 years getting celebrities ready for important movie roles, events, magazine layouts and awards ceremonies using her trademark techniques to produce results that are more tone and trim than bulk and build (think lean arms, toned legs, great butt, small waist, visible ab lines, and no jiggle). Click here to learn more about Valerie’s new Action Hero Babe Training System…

Precision Nutrition System

The Precision Nutrition System, developed by Dr. John Berardi, is a science based, practical nutrition program consisting of two parts: the educational component, which comes in the form of the various guides and a cookbook, and the support component, which is the online member zone. We recently reviewed the system here. This program is for the individual who doesn’t want to count calories. There is a lot of debate around this topic, but we believe that everyone has a different path toward wellness, and some people are just better off mentally if they are not counting calories. For more info on Precision Nutrition, click here…

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Nutrition

iHerb

We order the bulk of our supplements and organic healthcare products (like shampoo, body wash, etc) through the online retailer iHerb.com. iHerb offers the best price we have found to date (we are quite the researchers) and even gives additional discounts for large orders. For first time purchases, they have offered LiveWell360.com readers a $5.00 off coupon if you enter the code: KEK380 during checkout.