Posts tagged as:

attitude

Move It

November 14, 2008

When I am feeling a little less than zesty or just can’t seem to get myself moving, I stop for a moment and watch this video. Enjoy.

Hope that puts a smile on your face today. I love these little guys. I also have a thing for Hallmark’s Hoops and Yoyo. Happy Friday to you.

Read the full article →

Top 10 Excuses Why People Do Not Go After Their Dreams

November 4, 2008
Thumbnail image for Top 10 Excuses Why People Do Not Go After Their Dreams

10. I have too many responsibilities
9. I am too comfortable where I am now
8. I am too young
7. I am too old
6. I don’t have enough money to get started
5. I am too worried about what people would think
4. I am not smart enough
3. I don’t know what I want
2. I don’t know how to [...]

Read the full article →

Halloween Is Upon Us – What Is Your Game Plan?

October 27, 2008
Thumbnail image for Halloween Is Upon Us – What Is Your Game Plan?

It’s that time of year, friends. The holiday season is fast approaching, beginning with Halloween this coming weekend, and the candy will be as prevalent as the corn syrup that comprises many of these sweet treats. So what is your game plan to keep from the frightful possibility of overdosing on snack size versions of [...]

Read the full article →

You Are A Deliberate Creator

October 23, 2008
Thumbnail image for You Are A Deliberate Creator

Our mental outlook is a HUGE part of reaching our goals and living a life of wellness. Sometimes this notion can seem obvious, however, other times it may be easy for us to forget.
When I say “mental outlook”, I am talking not only about climbing the hill, so to speak, but also about so much [...]

Read the full article →

Do You Taste Your Food?

October 21, 2008

It is time to eat. Your tummy is grumbling. You are so hungry all you can think about is food. You are just about salivating because you are so excited to finally eat. You sit down and begin to dive into your meal. As you eat, you also do one of the following:

Chat with a [...]

Read the full article →

Zoning In

October 18, 2008
Thumbnail image for Zoning In

I went for a run today, and I decided to do something a little different. I turned my iPod off. Normally I truck along, jamming to the beats, or listening to my favorite audiobooks, trying to zone out so that my workout would go by more quickly. This time was different. This time I wanted [...]

Read the full article →

Top 5 Ways to Live Your Best Life Among Negative People

June 25, 2008

A lot of people tell me that one of their biggest struggles when striving for a goal is that they cannot get away from the naysayer, the pessimist, or the “realist”. Whether its a coworker, a family member, or even a spouse, here are some tips to keep your sanity and stay on track to [...]

Read the full article →