How to describe my experience at the Harmonic Wealth Weekend? The first word that comes to mind is WOW. As you may have read in my update post, Ryan and I attended a James Ray event in Las Vegas on Friday and Saturday of last week. I stumbled upon James a few years ago, like [...]
So by now you are probably wondering what the heck this “Be Inspired” page is all about and why the only thing on it is a dramatic YouTube video of a story taken from the movie The Secret. Well, first things first. I hope you watched that video, because the man in the video, Morris [...]
Got your attention, didn’t I? Now watch this video to understand the sarcasm.
No matter what party you align with, the message here is powerful. On November 4th, get out and use your voice. Stand up for what you believe in, and rather than sitting back and feeling powerless - getting into heated debates/arguments with [...]
I went for a run today, and I decided to do something a little different. I turned my iPod off. Normally I truck along, jamming to the beats, or listening to my favorite audiobook or podcast, trying to zone out so that my workout would go by more quickly. This time was different. This time [...]
Hope you enjoyed Part 1 of my story. Ok, where was I, ah yes…
The Party Years
As I proceeded through my college years, I started to get into the “partier” mode, which is ironically what lead me to my husband, now fellow health and fitness fanatic, Ryan. I won’t go into too many details about his [...]
In order for you to truly understand and trust what I share here on Live Well 360°, I feel that I need to tell my fat loss story from beginning to end. I have definitely done my “homework” on the topic of what not to do and have paid the consequences on this journey at [...]
