October 24, 2008
Ingredients
4 potatoes (24 oz), cubed (you can remove the skin if you prefer)
1 tbsp butter (I use real butter, because it doesn’t have all kinds of additives)
1/4 cup skim milk
salt and pepper to taste
1 tbsp olive or coconut oil
1 onion, chopped
3 carrots, chopped
3 cloves of garlic, minced
1 cup mushrooms, coarsely chopped
16 [...]
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August 6, 2008
As published on Figure Athlete.
Throughout the last decade, it’s become increasingly apparent that the farming and ranching choices we’ve become accustomed to, are no longer sustainable or supportive to our health or our future. There are many reasons to support organic farming, from keeping pesticides out of our environment, to keeping those same pesticides out [...]
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