Posts tagged as:

celebrities

Honor Your Inner Sasha Fierce

February 1, 2010
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Did you watch the Grammy’s last night? Beyonce is one of my favorite artists. Her performances and her songs in general, have an amazing energy about them. Halo, in particular is a song that gives me chills, no matter how many times I listen to it.

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Action Hero Babe Interview with Valerie Waters

September 28, 2009
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My friend Valerie Waters sat down with me this past weekend to give LiveWell360.com readers the inside scoop on her new DVD workout program called the Action Hero Babe Training System. If you are not familiar with Val, she has trained many celebs such as Jennifer Garner, Rachel Nichols, Jessica Biel, Bradley Cooper, Cindy Crawford, and Richard Gere, to name a few.

Check out this 3 minute video for the details behind this unparalleled new program.

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Kim Kardashian says, “So What, I Have Cellulite”

March 28, 2009
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Kim Kardashian is addressing the controversy created recently over a non-Photoshopped image of her that accidentally appeared on Complex magazine’s website. The original photo was quickly replaced with a retouched version a few hours after it was posted, but not before it was seen and copied by many.
So what is Kim saying?
“So what, I have [...]

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How to Win the Body Lottery

March 9, 2009
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As featured on FigureAthlete.com.
So many times, I hear people say that they wish they could flip a switch and wake up with the body of their dreams. They want to win the “ideal body” lottery overnight. They believe that life would be so much better if they could just snap their fingers and have all [...]

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The Winning Man He Is, Interview With Pete Thomas

January 21, 2009
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In November of 2005, Pete Thomas walked away from the finale of NBC’s The Biggest Loser a winner – and a loser. He won $100,000 for losing 185 pounds in nine short months, which was more weight than any other contestant that season.
I decided to approach Pete for an interview, for Live Well 360°, because [...]

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Hollywood’s Hot Trainer, Valerie Waters Talks with Live Well 360°

January 7, 2009
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Today I am pleased to say that I recently interviewed the woman who was deemed “Hollywood’s Hot Trainer” by US Weekly Magazine. That’s right, I am talking about the awesome and very talented, Valerie Waters.

Valerie has seventeen years experience getting celebrities ready for important movie rolls, events, magazine lay outs, and award ceremonies. She is [...]

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Valerie Waters’ Teriyaki Tuna with Daikon Radish Salad

January 7, 2009

Celebrity trainer, Valerie Waters, shares one of her favorite recipes with Live Well 360°.
Teriyaki Tuna
Ingredients

2 ahi tuna steaks
1 cup black sesame seeds
1/4 cup low sodium soy sauce
1/4 cup pineapple juice
prepared wasabi

Directions
Tuna Steaks
Heat a non-stick skillet over medium heat. Meanwhile, cut tuna steaks generously with black sesame seeds. Add steaks to [...]

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Learn From Oprah’s Battle

December 10, 2008

I recently ran across the article titled,  What If You Were Oprah’s Best Friend…, written by Stephanie over at backinskinnyjeans.com. In this article, Stephanie addresses the new January 2009 issue of O Magazine, and it’s cover story, “How did I let this happen again”.
The cover story tells the tale of how, since 2006, Oprah has [...]

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Don’t Let the Media Mess With Your Mind

October 2, 2008
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Confessions of the typical American woman’s mind:
Oww, your hand is hurting. You squirm as you try to readjust. Standing at the grocery store checkout line, you are kicking yourself for grabbing a handheld basket rather than biting the bullet and getting a cart. You look down at the red crate style basket, overflowing with spinach, [...]

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