celebrities

Red Carpet Ready Fitness and Beauty Summit Recap

September 27, 2010
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We had such a great time this weekend at the Red Carpet Ready Fitness and Beauty Summit, presented by Valerie Waters at the London Hotel in West Hollywood. The speakers were phenomenal, the hotel was gorgeous, and it’s so incredible to get together in person with such a community of inspirational, supportive, and genuine group of people – the RCR crew of ladies.

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Raise Your Hand If You’ve Felt Like This – Part 2

August 18, 2010
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In Part 1 I shared an email from a reader, where she asked for help with learning how to lead a healthy life, without letting it consume her. Instead of feeling inspired by health and fitness, I feel like I’ve gotten to the point where I am trapped by it. It’s ironic that the very [...]

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Raise Your Hand If You’ve Felt Like This – Part 1

August 9, 2010
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I have an email from a reader that I’d like to share (with her permission). My first thought after reading it was that a lot of people could benefit from reading this. I’ve been following Live Well 360 for quite some time and I really enjoy the message and what you guys stand for. Your [...]

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Saying Goodbye to Size Zero?

July 21, 2010
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It’s not so long ago that size zero was the ultimate goal for Hollywood celebrities. Popular fashion and celebrity magazines like Vogue and US Weekly regularly profiled size zero movie stars and supermodels, as though these waif-like figures were the norm. But it seems that the tide is turning, with more celebrities speaking out against [...]

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Honor Your Inner Sasha Fierce

February 1, 2010
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Did you watch the Grammy’s last night? Beyonce is one of my favorite artists. Her performances and her songs in general, have an amazing energy about them. Halo, in particular is a song that gives me chills, no matter how many times I listen to it.

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Action Hero Babe Interview with Valerie Waters

September 28, 2009
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My friend Valerie Waters sat down with me this past weekend to give LiveWell360.com readers the inside scoop on her new DVD workout program called the Action Hero Babe Training System. If you are not familiar with Val, she has trained many celebs such as Jennifer Garner, Rachel Nichols, Jessica Biel, Bradley Cooper, Cindy Crawford, and Richard Gere, to name a few.

Check out this 3 minute video for the details behind this unparalleled new program.

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Kim Kardashian says, “So What, I Have Cellulite”

March 28, 2009
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Kim Kardashian is addressing the controversy created recently over a non-Photoshopped image of her that accidentally appeared on Complex magazine’s website. The original photo was quickly replaced with a retouched version a few hours after it was posted, but not before it was seen and copied by many. So what is Kim saying? “So what, [...]

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How to Win the Body Lottery

March 9, 2009
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As featured on FigureAthlete.com. So many times, I hear people say that they wish they could flip a switch and wake up with the body of their dreams. They want to win the “ideal body” lottery overnight. They believe that life would be so much better if they could just snap their fingers and have [...]

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The Winning Man He Is, Interview With Pete Thomas

January 21, 2009
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In November of 2005, Pete Thomas walked away from the finale of NBC’s The Biggest Loser a winner – and a loser. He won $100,000 for losing 185 pounds in nine short months, which was more weight than any other contestant that season. I decided to approach Pete for an interview, for Live Well 360°, [...]

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Hollywood’s Hot Trainer, Valerie Waters Talks with Live Well 360

January 7, 2009
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Today I am pleased to say that I recently interviewed the woman who was deemed “Hollywood’s Hot Trainer” by US Weekly Magazine. That’s right, I am talking about the awesome and very talented, Valerie Waters. Valerie has seventeen years experience getting celebrities ready for important movie rolls, events, magazine lay outs, and award ceremonies. She [...]

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Valerie Waters’ Teriyaki Tuna with Daikon Radish Salad

January 7, 2009

Celebrity trainer, Valerie Waters, shares one of her favorite recipes with Live Well 360°. Teriyaki Tuna Ingredients 2 ahi tuna steaks 1 cup black sesame seeds 1/4 cup low sodium soy sauce 1/4 cup pineapple juice prepared wasabi Directions Tuna Steaks Heat a non-stick skillet over medium heat. Meanwhile, cut tuna steaks generously with black [...]

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