“Are you gonna eat your fat?”
Ah yes. One of my favorite quotes from the movie Caddyshack (1980). Spalding…what a gem.
He really brings up a good point though. You better be eating your fat. Especially if you can answer a hardy “yes” to the following questions.

Is your skin and scalp especially dry?
Is your face breaking [...]

“The easy road often becomes hard, and the hard road often becomes easy.”

How true is this statement in life. This quote was taken from a book that I just finished reading, titled Rich Dad, Poor Dad. The fundamental idea of this book is that increased financial intelligence can be used to solve many of life’s common problems.

We are halfway through the holidays…only one more biggie to go, and that my friends is the most inspirational holiday of all. New Years. A fresh start. A new year to begin again. Now is the time when we all begin to think of what changes we want to make for the next year. We [...]

As featured on Yahoo! Shine.
Let’s face it. Now is the time of year that you want to kick that calorie burn into high gear. We are neck deep in the holiday festivities, so we are all looking to get our metabolisms roaring, right? So how do you know what exercises and activities are going [...]

Thanksgiving is tomorrow, can you believe we are smack dab in the middle of the holiday season? It seems like it was just Summer. If you are like most people, you are getting ready for the big feast. Heading to the grocery store, preparing your grocery list, cleaning your home, and getting ready for your [...]

I am finally getting around to writing my long overdue full review of The Fat Loss Troubleshoot (FLT) and The Metabolic Repair Manual (MRM). I will review each separately, as some readers may choose to purchase one and not the other (even though I highly recommend them together). I recently have had many requests from [...]