We are winding up 2008 now and I am betting that you are at least beginning to think about the new year ahead. What does 2009 mean for you? You might even be toying with the idea of setting a New Years Resolution for yourself. Something that you have been wanting to strive for, but [...]
Today I would like to do something a little different. Rather than just writing for you, my readers, I would instead like to have a conversation with you.
As you may already be aware, I am an avid believer in the notion that our mental outlook is a HUGE part of reaching our goals and living [...]
Hope you enjoyed Part 1 of my story. Ok, where was I, ah yes…
The Party Years
As I proceeded through my college years, I started to get into the “partier” mode, which is ironically what lead me to my husband, now fellow health and fitness fanatic, Ryan. I won’t go into too many details about his [...]
In order for you to truly understand and trust what I share here on Live Well 360°, I feel that I need to tell my fat loss story from beginning to end. I have definitely done my “homework” on the topic of what not to do and have paid the consequences on this journey at [...]
So…what do you think? How do you like the new layout and Live Well 360° logo? I am really excited about how great it turned out. Apologies for being a little light on content last week, as I was working with Joel Williams, aka Blog Tech Guy, on the behind the scenes stuff, who by [...]
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If you plan to be an avid follower of my blog, you will soon see that I am a thinker. I also have a passion for music. I love music that you can jam to, that has a good sound, and makes you want to jump up and dance. But [...]
