As found in the Precision Nutrition Gourmet Nutrition cookbook.
This protein bar recipe is fantastic. If you know that you are going to be on the run, and need something to tide you over until your next meal, these puppies are your answer. The bars are super easy to make and travel well in their own [...]
This is my adaptation of Dr. John Berardi and Dr. John Williams’ recipe for Chicago Deep Dish Pizza, found in the Gourmet Nutrition recipe book that comes with the Precision Nutrition system. I first made their version of this recipe a few weeks ago, and although it was good, I ran into a few roadblocks. [...]
A huge part of my struggle before discovering my path to wellness, was finding good, reliable information. Now that I am in the place that I am, I feel an obligation to scour through the resource I come upon and review them for you, my reader. Since I know the frustration and struggles first hand, [...]
Ingredients
1/2 cup water
1/4 cup quinoa
6 oz (170 g) turkey sausage
1 cup apple, cored, large dice
1/4 cup walnuts, chopped
3 cups fresh spinach
*Spicy Apple Vinaigrette (recipe to follow)
Directions
Bring water to a boil in a small pot on high heat. Add quinoa. Reduce heat to medium-low and cook for 12 minutes, or until water is absorbed. Remove from [...]
