Posts tagged as:

negativity

5 Ways to Snap Yourself Back into a Good Mood

September 23, 2009
Thumbnail image for 5 Ways to Snap Yourself Back into a Good Mood

We all have those moments. You know, where Captain Cranky Pants sneaks up behind us, and wedding sacks (Borat reference) us from behind, taking us from what was a great mood, to a mood of just plain blah or worse.

Read the full article →

How To Move On From Unhealthy Relationships

July 20, 2009
Thumbnail image for How To Move On From Unhealthy Relationships

At one time or another we have all experiences a realization that a relationship we are in is just not healthy for us anymore. It could be with a mate, a friend, our body, or even food; however, the root of this feeling is the same across the board. We think to ourselves, “This just doesn’t serve me anymore.” At one point, the relationship provided some level of happiness, but now the cons far outweigh the pros.

Read the full article →

Do You Surround Yourself with Empowering People?

March 20, 2009
Thumbnail image for Do You Surround Yourself with Empowering People?

I recently read the following paragraph in an article written by a fellow blogger, Ryan Rekishi at Acorn-Seeds.com.

They say we are the average of the five people we spend the most time with. Whether it’s friends or family we begin to consciously and unconsciously start to copy each others habits including language patterns, body language, [...]

Read the full article →

What’s Holding You Back?

August 26, 2008

The following article, The 5 Reasons You’re Not Succeeding, is a great add-on to our discussion of setting goals from a few weeks back. In this article, Mike Robertson, M.S., C.S.C.S., U.S.AW., lists the top 5 ways that people prevent themselves from reaching their fitness goals.
1. You Haven’t Defined “Progress”
To really start on the path [...]

Read the full article →

The Secret to Achieving Your Best Life Goals

August 5, 2008
Thumbnail image for The Secret to Achieving Your Best Life Goals

Unless you live under a rock, you have probably heard something about the book and DVD, called The Secret. The Secret is an explanation of the laws of attraction, mainly how you can have control over bringing good things into your life. There is a lot of controversary over this notion of controling one’s own [...]

Read the full article →

Top 5 Ways to Live Your Best Life Among Negative People

June 25, 2008

A lot of people tell me that one of their biggest struggles when striving for a goal is that they cannot get away from the naysayer, the pessimist, or the “realist”. Whether its a coworker, a family member, or even a spouse, here are some tips to keep your sanity and stay on track to [...]

Read the full article →