nuts

Clumpy Crispy Granola with Cherries, Currants, Cashews, and Pecans

April 9, 2011
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Perfect served over Greek yogurt, frozen yogurt, ice cream, or even on it’s own in a bowl of milk.

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Dark Chocolate Cashew Pecan Truffles

November 15, 2010
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If you are the type of person (like me) that enjoys having dessert most nights, that wants something sweet, but not going to send you into a sugar comma, you’ll love these truffles. With the combo of nuts plus chocolate, they are very rich, so you’ll only need one.

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Crumbly Blueberry Almond Granola

February 4, 2010
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I’ve been a fan of Whole Foods’ blueberry granola for quite a while… and whenever I find a food I love, I am always tempted to make my own version. I finally remembered to pick up some dried blueberries on my weekly grocery trip and had the rest of the ingredients on hand.

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Back to Nature Bowl

September 2, 2009
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My first experiement with a completely raw breakfast. It was incredibly tasty and surprisingly kept me full for just as long as my usual egg whites and bowl of oats.

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Cookie{Boy}s and Milk

August 27, 2009
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A few weekends ago Ryan and I attended the IDEA World Fitness Convention and while we were there, we stumbled upon heaven. Well, not quite heaven, but close. One of the booths was giving out free yummies, and well… when I noticed that they were cookies, I HAD to get a closer look. First question: [...]

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Tropical Mango Coconut Oatmeal

August 14, 2009
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Mango, coconut oatmeal recipe made with rolled oats, mango, hempseeds, topped with coconut shavings and raw cashews. The perfect breakfast to get you in a tropical mood.

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Blueberry Hemp Flaxseed Oatmeal

August 7, 2009
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Blueberry oatmeal recipe made with steel cut oats, hemp seeds, flax seeds, and topped with raw cashews. The perfect breakfast to start your day.

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Parmesan and Cashew Crusted Barramundi

July 22, 2009
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Barramundi, also known as “the next big fish,” is an excellent white fish for both everyday cooking and special occasions. It tastes great grilled or my favorite, baked with a mock breading. I recently stumbled upon it at my local grocer and decided to try it out, due to its natural and sustainable qualities. It [...]

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MojaMix Winner

July 18, 2009
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Thank you all for your participation. The winner of the LiveWell360.com MojaMix Giveaway is…

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The Live Well 360 MojaMix Giveaway

July 15, 2009
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I am a cereal and oatmeal mixer. I like to mix and match, adding all kinds of stuff to my bowl, from powders, to natural sweeteners, to nuts, to various types of milk, and fruit, and so on. I like to have the partnership of creaminess and crunch in my breakfast regimen. So… I cannot [...]

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Hemp, Cacao, Goji, and Cashew Oatmeal

July 8, 2009
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I have recently been looking for ways to incorporate more superfoods into my diet, so I decided to add them in with my morning bowl of oatmeal. To give you a little background on these particular superfoods, cacao contains a naturally rich supply of antioxidants and is an excellent source of dietary fiber. Hemp seed [...]

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