August 27, 2009
A few weekends ago Ryan and I attended the IDEA World Fitness Convention and while we were there, we stumbled upon heaven. Well, not quite heaven, but close. One of the booths was giving out free yummies, and well… when I noticed that they were cookies, I HAD to get a closer look. First question: [...]
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April 21, 2009
Recently Ryan and I have decided to step it up a notch. Although our eating habits are pretty much super healthy by society’s standards, we both know that we like anyone else can make improvements. You are probably aware that I am a huge believer in not so much shooting for perfection, but instead shooting for constant growth.
A few areas where we are making tweaks are
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