August 3, 2009
Mainstream diet programs and quick fix supplement manufacturers fill the airwaves with all kinds of hype about how to achieve the body of your dreams with hardly any effort on your part. All you have to do is take their pill or follow their extremely low calorie program and you will have a body like [...]
Read the full article →
July 20, 2009
At one time or another we have all experiences a realization that a relationship we are in is just not healthy for us anymore. It could be with a mate, a friend, our body, or even food; however, the root of this feeling is the same across the board. We think to ourselves, “This just doesn’t serve me anymore.” At one point, the relationship provided some level of happiness, but now the cons far outweigh the pros.
Read the full article →