The Organized Life Blog
The 411 on Hot Yoga
By Brandy D. Yoga has a long, rich history, dating back more than 5,000 years. While various styles of yoga have come and gone over the centuries, hot yoga remains...
The 411 on Hot Yoga
By Brandy D. Yoga has a long, rich history, dating back more than 5,000 years. While various styles of yoga have come and gone over the centuries, hot yoga remains...
26 Unconventional Ways To Get In The Best Shape...
By Tommy B. Even the most dedicated of gym people likely only spend 5-6 hours a week in the gym doing physical training – and that’s a lot. The average...
26 Unconventional Ways To Get In The Best Shape...
By Tommy B. Even the most dedicated of gym people likely only spend 5-6 hours a week in the gym doing physical training – and that’s a lot. The average...
The Best Cardio Workouts for Your Specific Goals
By Brandy D. Cardiovascular exercise is fundamental for weight control, muscle building, and general health. During an intense cardio session, your heart speeds up, your muscles start to burn, and...
The Best Cardio Workouts for Your Specific Goals
By Brandy D. Cardiovascular exercise is fundamental for weight control, muscle building, and general health. During an intense cardio session, your heart speeds up, your muscles start to burn, and...
Your Ultimate Health + Fitness Holiday Gift Guide
We've been pouring over the Internet to find the best health and fitness-inspired gifts to help make shopping a breeze for you this holiday season. Our list includes some hidden...
Your Ultimate Health + Fitness Holiday Gift Guide
We've been pouring over the Internet to find the best health and fitness-inspired gifts to help make shopping a breeze for you this holiday season. Our list includes some hidden...
5 Ways to Stay Fit During the Holidays
Thanksgiving is just around the corner (next week!) and for many of us, this means a time of overindulgence and putting our fitness goals on the back-burner. While we always...
5 Ways to Stay Fit During the Holidays
Thanksgiving is just around the corner (next week!) and for many of us, this means a time of overindulgence and putting our fitness goals on the back-burner. While we always...
Fitness Friday: Lose the FUPA Bodyweight Workout
By LIVE WELL 360 Ambassador Liz DiAlto In this week’s Fitness Friday, I’m going to give you 9 fat burning exercises that will help you to get a tighter body...
Fitness Friday: Lose the FUPA Bodyweight Workout
By LIVE WELL 360 Ambassador Liz DiAlto In this week’s Fitness Friday, I’m going to give you 9 fat burning exercises that will help you to get a tighter body...