About Ryan

I am Ryan Viers, Sheila’s man behind the curtain…kind of like the Wizard of Oz, but less weird. And yes….I am Sheila’s “awesome husband”, her words, not mine… but I do agree.

Like Sheila, I also have a passion for living a healthy life. However, I was not always that way, and I have pictures to prove it! For those of you that have read my story you know what I am talking about. For those of you that have not read my story, you might be interested to check it out here.

To let you in on a little secret, we have some big plans for Live Well 360 and this is just the beginning. Fitness, nutrition, and how a person thinks about life in general has such a HUGE impact on what we experience, and to many guys, these topics are not *cool* to talk about. Too feminine or depict too much vulnerability. Well, you know as well as I do that this is far from the truth, in fact, the opposite of the truth. So that is why I am here, for the MANspective.

Go ahead and use that term, you know you want to. In order to live a life of possibility, excitement, enjoyment, happiness, we’ve got to tap into these things. We won’t be full of energy and vitality if we are sitting on the couch eating cold pizza all day. We’ve got to be up moving around, being active, and looking at all the opportunity everywhere around us. So let’s do this.. together!

You can read Ryan’s fat loss story at My Story: Fatboy Slim, Part 1 and Part 2.