November 10, 2010
There are so many health and fitness experts… How do you know which one is right? In this video I share my thoughts on how to navigate the often-overwhelming abundance of information in the health and fitness industry.
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October 6, 2010
Have you ever noticed that when you talk to someone who has something that you want really really bad, they often seem kinda nonchalant about having it? Like the skinny girl who doesn’t even think about calories, protein, fat, and carbs or the millionaire who says that money doesn’t buy happiness. How frustrating!?! You think to yourself, “Easy for you to say, skinny girl or rich person, you already HAVE it!”
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